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Low Fodmap Raspberry Mint Smoothie

Low Fodmap Raspberry Mint Smoothie

This brilliant bundle of colour is made of blended frozen raspberries, for fresh, easy, and health drink that is perfect for a warm day or a kick start to your morning.

Low Fodmap Raspberry Mint Smoothie

February 16, 2018
: 3
: 5 min
: 3 min
: 8 min
: Easy

This smoothie is tart and refreshing, and looks totally like summer in a glass. Keep to one serving due to serving size for coconut water. Alternatively, switch out the coconut water with a low fodmap milk such as a lactose free milk or Almond Milk. (250ml serving size)

By:

Ingredients
  • ½ cup water
  • 300ml coconut water
  • 1½ cup frozen raspberries
  • 1 frozen banana (unripe)
  • 1 tbs chai seeds
  • Fresh mint leaves as desired
Directions
  • Step 1 Throw all ingredients in to blender or food processor and blend until smooth.

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